The Wood County Committee on Aging will soon be holding Buti Chair Yoga classes. The class, taught by certified instructor Claire Semer, will be held every Wednesday from Oct. 12 to Dec. 7 (no classes Nov. 9,16, 23) at 5:30 p.m. at the Wood County Senior Center, 140 S. Grove St., Bowling Green.
This course lasts six weeks with a $20 fee to participate.
Buti is an Indian Marathi word that means “a cure that has been hidden or kept a secret.” Buti Chair Yoga focuses on activating the spiral structure of the core to engage the deep abdominal muscles and stimulate the endocrine system. It will aid in balance, strength, flexibility and improve general well-being.
Contact the programs department of WCCOA to register by calling 419-353-5661 or 1-800-367-4935, or by e-mailing programs@wccoa.net Payment and waiver can be mailed or dropped off to the Wood County Senior Center, 140 S. Grove St., Bowling Green, Ohio 43402.
