(Submitted by Wood County Hospital)
Wood County Hospital offers the Eating for Good Health class to county employees and community members. This six week class is led by a registered dietitian and teaches the tools necessary to develop a healthy, workday eating plan. The class focuses on planning, purchasing and preparing quick nutritious meal and snacks. Attendees will also learn tips on seasonal eating. These easy changes can lead to a healthier heart, weight and digestive system.
Third quarter classes will be held Tuesday mornings, Aug. 16 -Sept. 20 from 7:30-8 a.m. at the County Office Building. Preregistration is required and can be done by calling Jane Graffin, Nutrition Services, at 419-354-8866. The deadline to register is Aug. 12.
A minimum of eight participants is necessary to conduct the class and there is a limit of 20 spots. The cost is $48 for the six series class and county employees are eligible for reimbursement through the Nutrition for Life Program upon the completion of the series.
For questions or more information call 419-354-8866 or visit www.woodcountyhospital.org
