Wood County Hospital to host free women’s health program about protein and healthy eating

From WOOD COUNTY HOSPITAL

The Positively Pink Women’s Health Series is a program covering a range of topics important to women in the community. Each event offers health information, refreshments, door prizes, and an expert speaker focused on helping women improve their health and well-being.

The next Positively Pink event will be held on Thursday, Sept. 17, at 7 p.m., with refreshments beginning at 6:30 p.m., in the Wood County Hospital meeting rooms. The program, “Building a Better Plate: Protein and Healthy Eating,” will be presented by Leah Budke, MPH, CHES, health education specialist at Wood County Hospital.

The evening will focus on the latest dietary guidelines and the role protein plays in supporting health, strength, and healthy aging. Participants will learn practical strategies for building balanced meals and increasing protein intake.

The program will also include a cooking demonstration and food samples featuring nutritious recipes participants can make at home.

Registration for this event is free, though required, and can be completed by visiting woodcountyhospital.org/classes or by calling Wellness Services at 419-354-8887.

Positively Pink is aims to provide women with the answers needed to live a long, healthy, and happy life.