Calico, Sage & Thyme to offer gut health, oils & praise moves sessions

From CALICO, SAGE & THYME

Calico Sage & Thyme, 115 Clay St., Bowling Green, is offering  a free “Let’s Gut Healthy,” a series of wellness classes.

Sessions on gut health will cover: “The Gut-Brain Connection”;  “The Gut Cause of Inflammatory & Autoimmune Diseases”; “SIBO, Candida, & Leaky Gut”; “Gut Food Addictions?”;  “Digestive Enzymes, Probiotics & Bone Broth”; and “Gluten, Gliadin & Opiates.” Classes will be held Thursdays at 10:30 a.m. and 6 p.m. starting Jan. 10 and continuing through Feb. 28 with no classes Jan. 24 and 31 and Feb. 7).    Call 419-352-5417 to reserve a spot.

Young Living Essential Oils Classes will also be offered Tuesdays at 10:30 a.m.“Reflexology & Essential Oils” with Marie Bowerman will be offered Jan. 15, and Feb. 19.   

“Got Oils? Now What?”  Bring your oils and your questions! Will be offered Jan. 8, Feb. 12, Feb. 19, and Feb. 26.

Praise Moves! An  alternative to yoga taught by Laurette Willis will be offered Wednesdays 9 a.m. There’s a $5 for the one hour workouts.